Progress Physiotherapy

Personalised Pilates sessions have become quite accessible in Heathmont now with Progress Physiotherapy. Passionate about helping you rediscover your strength and well-being, we offer carefully tailored sessions and personalised programmes that align with your unique health goals. Our certified instructors bring a wealth of knowledge and enthusiasm to every class. Our friendly and supportive atmosphere encourages you to feel comfortable and motivated, whether you’re recovering from an injury, managing chronic pain, or simply aiming to enhance your fitness and confidence.

We offer one-on-one Pilates sessions designed around your individual needs and lifestyle. Our approach is always patient-centred, ensuring that you remain at the heart of your rehabilitation or fitness journey. Using evidence-based techniques, our skilled instructors help you build awareness of your body’s mechanics, promoting safer, more efficient movement patterns. Each session is structured to develop your strength, flexibility, and balance, helping you to prevent injury and improve functional performance. We focus on empowering you to take control of your physical health.

We aim to build long-term well-being through education, motivation, and ongoing support. We work closely with you to instill self-confidence and competence, so you leave every session feeling stronger and more capable in your daily activities. Our team is passionate about creating a space where you can thrive, setting realistic goals, and celebrating every achievement along the way. Choosing our Heathmont Pilates studio means choosing a dedicated partner invested in your health and success, where your progress is our shared priority.

Contact us today!