Universal Balance

Yoga

Helping You Find Your Balance In Life

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Shop 8/ 414 Milne Rd, Redwood Park SA 5097

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Shop 8/ 414 Milne Rd, Redwood Park SA 5097

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Open Today Today

9:00am - 10:45am

6:15pm - 7:45pm

Mon

9:15am - 10:45am

3:45pm - 9:00pm

Tue

5:45am - 10:45am

6:15pm - 9:00pm

Wed

9:15am - 10:45am

3:45pm - 9:00pm

Thu

9:15am - 12:00pm

3:45pm - 9:00pm

Fri

9:00am - 10:45am

6:15pm - 7:45pm

Sat

7:45am - 12:00pm

Sun Closed

Open Monday to Saturday

Additional Contacts

Directions

Accreditations

National Disability Insurance Scheme (NDIS)

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About Us
Products and Services
FAQs

About Us

About Universal Balance

To provide a calming space for all levels to reconnect, rejuvenate, and find balance through yoga in nature’s embrace.

True happiness is about finding your balance in life Universal Balance is developed in order to help you find holistic balance. We exist to educate and facilitate personal growth and self-development that is easily accessible and available to everyone in the community.

Universal Balance is a serene yoga class in Redwood Park, offering a peaceful escape to reconnect body and mind. Led by experienced instructors, our sessions blend traditional yoga practices with modern techniques to create a balanced and holistic experience. Whether you're a beginner or seasoned practitioner, we cater to all levels, focusing on strength, flexibility, and mindfulness. Join us at Universal Balance for a calming retreat in nature’s embrace, where you can unwind, relax, and rejuvenate while experiencing true inner peace.

Call us now!

Products and Services

Hours of Operation

Flexible Hours, Open Evenings, Open Monday - Friday

Services

Yoga Classes, Yoga Teacher Training, Yoga Workshops

Features

Accredited, Balance, Body Tone, By Appointment, Endurance, Fitness, Fitness Centre, Flexibility, Gentle Classes, Health, Individual Programs, Monthly Rates, Posture, Private Lessons, Productivity, Registered, Relaxation, Strength, Studio, Term Rates, Weekly Rates, Wellbeing

Yoga

Life, Meditation

Issues

Anxiety, Asthma, Back Pain, Bad Posture, Blood Pressure, Breathing, Circulatory System, Depression, Diabetes, Endocrine System, Immune System, Insomnia, Lethargy, Self Esteem, Sports Injuries, Stress, Weight Problems

Catering To

Back, Children, Groups, Men, Pregnant Women, Seniors, Women

Class

Advanced, Beginners, Intermediate

Keywords

Kids Yoga, Personal Training, Boxing, Meditation, Wellness, Self Defense, Zumba, Pilates, Massage, Fitness

FAQs

What style of yoga do you offer?

We offer a blend of Hatha, Vinyasa, and mindfulness-based practices.
Is Universal Balance suitable for beginners?

Yes, our classes cater to all levels, including beginners, with modifications provided.
What should I bring to class?

Please bring a yoga mat, comfortable clothing, and a water bottle.

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Universal Balance

Yoga