Phone
(02) 6145 2249
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Website
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YOGA FOR POSTURE opening hours in Wright
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About Us
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Products and Services
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FAQs
About Us
About YOGA FOR POSTURE
AT A GLANCE
- Personalized classes to suit all ages.
- Natural techniques for pain relief.
- Enhances beauty with Face Yoga.
- Beginner-friendly yoga sessions.
- Expert-led online wellness programs.
We aim to empower individuals by enhancing wellness through proven yoga and Scenar therapy methods.
Canberra Yoga for Posture was established by Elena Amani, a posture expert with over 15 years of experience. After personal injuries, she found relief and balance through yoga and Scenar therapy, leading her to offer these methods to others.
Welcome to Yoga for Posture. We offer a range of distinctive yoga and holistic services aimed at improving your posture, health, and overall wellness. Based in Canberra, our sessions are facilitated by the experienced and compassionate posture expert, Elena Amani, who has dedicated over 15 years to teaching yoga and delivering Scenar therapy with profound expertise in natural pain relief, alignment, weight loss, flexibility, and beauty enhancement.
At Yoga for Posture, we're dedicated to offering a variety of yoga classes that cater to all ages and abilities. Whether you're just starting out or seeking to deepen your practice, our beginner-friendly classes ensure that everyone, regardless of their skill level or physical condition, can participate and benefit. Our holistic approach not only enhances your physical wellbeing but also addresses mental and emotional balance.
We understand that everyone's journey and needs are unique. Thus, we provide Private Yoga Classes tailored to individual requirements. These sessions are designed to focus intensely on your personal objectives such as relaxation, energy enhancement, or deepening your practice in a one-on-one setting. This personalized approach helps to ensure that your goals are met efficiently and effectively.
Products and Services
Hours of Operation
Flexible Hours, Open 365 Days, Open 7 Days, Open Evenings, Open Late, Open Saturdays, Open Sundays
Events
Corporate Events, Private Parties
Services
Yoga Classes, Yoga Retreats, Yoga Workshops
Features
Balance, By Appointment, Casual Rates, Certified, Class Packages, Fitness, Flexibility, Gentle Classes, Gift Vouchers, Health, Individual Programs, Posture, Private Lessons, Relaxation, Retreats, Strength, Studio, Wellbeing, Yoga Shop
Yoga
Ashtanga Yoga, Hatha Yoga, Life, Meditation, On-Site Classes, Vinyasa Yoga, Yoga Breathing
Issues
Anxiety, Asthma, Back Pain, Bad Posture, Blood Pressure, Breathing, Circulatory System, Depression, Diabetes, Endocrine System, Immune System, Insomnia, Lethargy, Self Esteem, Sports Injuries, Stress, Weight Problems
Catering To
Men, Pregnant Women, Women
Rating
Over 10 Years
Class
Advanced, Beginners, Intermediate
Keywords
Corporate Yoga Canberra, Face Yoga Canberra, Pain Relief Yoga Canberra, Scenar Therapy Canberra, Canberra Yoga Classes
FAQs
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What classes do you offer?
We offer private yoga classes, corporate yoga, workshops, and specialised sessions like face yoga and Scenar therapy.
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Can I book a private event?
Yes, you can book birthday parties, yoga retreats, or corporate events with personalised yoga sessions.
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What is Scenar therapy?
Scenar therapy is an electrotherapy that promotes natural healing by reducing inflammation and speeding recovery.
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Are your classes suitable for beginners?
Yes, our classes are beginner-friendly and cater to all ages and abilities.
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How can I book a session?
You can book through our website or contact us directly via email or phone.
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Where are your locations?
We have studios at Wright and Red Hill in ACT.
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Do you offer online classes?
Yes, we provide online programs and video libraries for home practice.
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What is Face Yoga?
It's a scientifically proven method to naturally look younger, focusing on facial exercises and treatments.
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How do I start with yoga if I haven't done it before?
Join our beginner-friendly sessions which cater to newcomers, ensuring comfort and personalised guidance.
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What should I bring to a yoga class?
Just bring yourself and wear comfortable clothing; mats and other equipment are provided.